Early last month, I planned on writing a very non-personal piece on nutrition for March. I’ve been tracking my macronutrient intake since September, targeting a specific daily breakdown of fat, carbohydrate and protein for the first time ever, and ... Read More »
I Believe
Athletes. As athletes, I believe we need to embody resiliency, practice patience, and always keep fighting for more; trust in the process, give our best daily, and never lose sight of the “why.” I don’t know a single athlete whose trajectory was ... Read More »