The last thing I thought I’d be writing about from training camp in Austin is injury. I have plenty of ammo for writing on injury—stories about how they’ve wrecked me emotionally and things I’ve learned in the process; practical advice on recovery ... Read More »
Marathon, Not Macros
Early last month, I planned on writing a very non-personal piece on nutrition for March. I’ve been tracking my macronutrient intake since September, targeting a specific daily breakdown of fat, carbohydrate and protein for the first time ever, and ... Read More »
I Believe
Athletes. As athletes, I believe we need to embody resiliency, practice patience, and always keep fighting for more; trust in the process, give our best daily, and never lose sight of the “why.” I don’t know a single athlete whose trajectory was ... Read More »