Free Live Monthly Mindset Q&A
Headspace with
Champions
Real talk. Real tools. A space to ask, learn, and grow alongside world-class athletes who’ve been where you are.
High school and collegiate student-athletes:
Is this you?
- You believe in the power of the mind, and want to improve focus, discipline, confidence and control over negative thoughts or performance anxiety. You would love the chance to learn from athletes who compete at the top!
- Your plate is overflowing! You work hard to balance academics, training, nutrition and sleep. You are curious about strategies for time management, peak performance and maximizing well-being.
- You are approaching an important transition or impactful event — graduation, the start of a new season, selection camp, a championship competition or big event. You want wisdom and perspective from athletes who have walked in your shoes.
If so—come join us. Bring your questions. We’ll bring the wisdom, the tools, and a whole lot of heart.
What is Headspace with Champions?
This is not a lecture. It’s not a webinar. It’s a chance to step back, reset, and strengthen your mental game.
Each month, Be Brave HP founder Cara Stawicki goes live with two of our Athlete Mentors—former and current world-class athletes—for an honest, real-time conversation about the mental side of sport: confidence, nerves, mindset training, and what it actually takes to thrive under pressure.
We start with a quick teaching or insight, then open the floor for live Q&A. Nothing is too big or too small to bring to the table.
You’ll leave with simple strategies you can use right away, and a reminder that you’re not alone on this journey.
Note to Parents: We welcome you to our monthly calls! However, we ask that you keep in mind that the Headspace with Champions is designed as a safe and open space for athletes to ask questions and talk shop. If you have questions about program details or other specifics, please fill out this form or schedule a call.
I can’t wait to chat!
Video calls take place on the first or second Wednesday of every month. To join the upcoming session, please fill out the quick form below. Calls are hosted live on Zoom, and we’d love to see you on camera and in the conversation. We’ll send you the link after you register. Whether you come with a question or just want to listen in, you’re welcome here — this space is for you. Let’s get after it. We’ll see you soon.
- Wednesday, August 12th, 7PM ET
- Wednesday, September 9th, 7PM ET
- Wednesday, October 7th, 7PM ET
- Wednesday, November 4th, 7PM ET
- Wednesday, December 2nd, 7PM ET
- Wednesday, January 6th, BYE MONTH | SCHEDULED BREAK
- Wednesday, February 3rd, 7PM ET
