Free, Live Monthly Mindset Q&A
Headspace with
Champions
Real talk. Real tools. A space to ask, learn, and grow alongside national team athletes who’ve been where you are.

High school and collegiate student-athletes:
Is this you?
- You believe in the power of the mind, and want to improve focus, discipline, confidence and control over negative thoughts or performance anxiety. You would love the chance to learn from athletes who compete at the top!
- Your plate is overflowing! You work hard to balance academics, training, nutrition and sleep. You are curious about strategies for time management, peak performance and maximizing well-being.
- You are approaching an important transition or impactful event — graduation, the start of a new season, selection camp, a championship competition or big event. You want wisdom and perspective from athletes who have walked in your shoes.
If so—come join us. Bring your questions. We’ll bring the wisdom, the tools, and a whole lot of heart.
What is Headspace with Champions?
This is not a lecture. It’s not a webinar. It’s a chance to step back, reset, and strengthen your mental game.
Each month, Be Brave founder Cara Stawicki goes live with two of our National Team Athlete Mentors for a real-time conversation about the mental side of sport—confidence, nerves, mindset training, and what it actually takes to thrive under pressure.
We start with a quick teaching or insight, then open the floor for live Q&A. Nothing is too big or too small to bring to the table.
You’ll leave with simple strategies you can use right away, and a reminder that you’re not alone on this journey.
Note to Parents: We welcome you to our monthly calls! However, we ask that you keep in mind that the Headspace with Champions is designed as a safe and open space for athletes to ask questions and talk shop. If you have questions about program details or other specifics, please fill out this form or schedule a call.
I can’t wait to chat!
Video calls will take place on the first Wednesday of every month. Fill out the quick form below to join the August session. Calls are hosted live on Zoom. We’ll send you the link after you register! Whether you come with a question or just want to listen in, you’re welcome here. Let’s get after it, my friends. We’ll see you soon.
- Wednesday, June 4th, 7pm ET
- Wednesday, July 2nd, 7pm ET
- Wednesday, August 6th, 7pm ET
- Wednesday, September 3rd, 7pm ET
- Wednesday, October 1st, 7pm ET
- Bye month: Wish us luck at WRBSF!
- Wednesday, December 3rd, 7pm ET