Free Live Monthly Mindset Q&A
Headspace with
Champions
Real talk. Real tools. A space to ask, learn, and grow alongside world-class athletes who’ve been where you are.

Athletes · Coaches · Sport Parents · Current & Emerging Leaders
This space is for you if…
- You believe in the power of the mind and want to better understand how mindset, confidence, self-awareness, and mental skills shape the way we perform, lead, and navigate challenges.
- You’re committed to growth and curious about practical strategies and new perspectives that can help you show up at your best — in sport, work, and life.
- You’re navigating an important goal, challenge, or transition and value learning from people who have pursued ambitious goals, faced uncertainty, and found their own paths forward.
- You value real conversation and meaningful connection with people who are willing to ask questions, share experiences, and learn from one another.
Come join us. Bring your questions. We’ll bring the conversation, perspectives, and practical tools you can put to work right away.
What is Headspace with Champions?
This is not a lecture. It’s not a webinar. It’s a chance to step back, reset, and strengthen how you think, lead, and perform.
Each month, Be Brave HP founder and performance coach Cara Stawicki leads a live conversation exploring the mental side of performance — from confidence, resilience, and mindset to leadership, identity, navigating pressure, and pursuing meaningful goals.
Joined by Be Brave HP Athlete Mentors and featured guests, Cara brings together perspectives from sport, coaching, leadership, and life to explore what it actually takes to thrive while pursuing ambitious goals.
We start with a short teaching, story, or insight, then open the conversation for questions, reflection, and real-time Q&A. Nothing is too big or too small to bring to the table.
You’ll leave with new perspectives and practical tools you can put to work right away — and a community of people committed to learning, growing, and showing up at their best.
TEAMS ARE WELCOME! We’ve had athletes and coaches join Headspace with Champions together from their own training environments, creating an opportunity to learn, reflect, continue the conversation, and support team development.
Interested in bringing a mental performance program directly to your team? Schedule a call to explore how we can work together.
Join the conversation!
Live calls take place the first or second Wednesday of every month. To join the upcoming session, please fill out the quick form below.
Headspace with Champions is hosted live on Zoom, and we encourage you to join on camera, ready to engage. We’ll send you the link after you register. We’ll see you soon!
- Wednesday, August 12th, 7PM ET
- Wednesday, September 9th, 7PM ET
- Wednesday, October 7th, 7PM ET
- Wednesday, November 4th, 7PM ET
- Wednesday, December 2nd, 7PM ET
- Wednesday, January 6th, BYE MONTH | SCHEDULED BREAK
- Wednesday, February 3rd, 7PM ET