I officially feel like I’m revisiting my early twenties! Well, that’s an exaggeration but there’s some truth to the sentiment too. I’m writing from the athlete house in Sarasota, FL. I’m here for a training block and have been staying in a house full of other rowers from out of town. The house sleeps eight… Read More >>>
General
Rowing in Motion (With a Twist)
Here’s an excerpt from the first chapter of The Essence of T’ai Chi Ch’uan – The Literary Tradition: In motion all parts of the body must be light nimble and strung together. The ch’i (breath) should be excited the shen (spirit) should be internally gathered. Let the postures be without breaks or holes, hollows or… Read More >>>
Secret Dreams, Random Facts
Dear athletes and friends, Welcome to my blog! This has been an idea for the better part of two years so I’m incredibly excited to finally say, “welcome!” If you read my about page or scrolled through the photos, you’ll know that I’m a rower: I train with Vesper Boat Club in Philadelphia and spend… Read More >>>
