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Cara Stawicki

Cara Stawicki

beBRAVE

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        • Headspace with Champions

          headspace

          Free live monthly mindset Q∓As on Zoom where athletes, coaches, parents, and lifelong learners come together to explore performance, growth, and the challenges we all face along the way.

        • More Than Mindset

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          Small-group coaching with Cara helping you build the clarity, confidence, and self-trust needed to pursue meaningful goals and perform at your best.

        • Student-Athlete Mentoring

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          Mentorship and mental performance training for athletes and teams designed to build confidence, elevate performance, and support the path to and through college.

        • Headspace with Champions
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        • Student-Athlete Mentoring
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Partners

Her Huddle

Virtual Community

Our newest partner! HER Huddle is on a mission to EMPOWER female athletes. Founded by visionary Kellie Cope, Her Huddle is the first of its kind community connecting female athletes, coaches and parents with vetted expert providers, resources and tools. Her Huddle offers both a free public space and membership options where you can access live workshops, self-paced online trainings, and content on topics ranging from athlete nutrition to performance development to mental health. For the female athlete and those who support HER, this community is a pure dream come true!

Florida Athletic Club

Sarasota, Florida

What stands out most about Florida Athletic Club (FAC) is its commitment to individualized hands-on personal training. Through our work together, I’ve learned that FAC owner and head coach, Zac Ansaldo, consistently brings both passion and functional movement expertise to his craft. He values helping clients learn how to lift and move properly, which translates to client self-trust and confidence in their pursuits outside of the gym. Zac works with athletes and athletic-minded individuals of all levels and abilities. He may be the perfect fit if you are local to Sarasota, FL, and looking to optimize movement, increase your strength or supplement your sport. He also works with athletes traveling to the area for training (e.g., winter training camps, spring training, etc.).

RFS Barbell logo

Sarasota, Florida

RFS Barbell is a certified USA Weightlifting Club owned and operated by Cherisse Taylor. I met Cherisse while transitioning out of my elite flatwater rowing career. I had been on the hunt for a coach and facility where I could train Olympic weightlifting in its true form. RFS Barbell proved the perfect spot! Cherisse has high-level experience competing in gymnastics and weightlifting. She is also the coach of a girl’s high school weightlifting team meaning she can relate to athletes at all levels. Cherisse has an incredible eye for technique, which I see as one of her gifts. She is dedicated to understanding the needs of each of her athletes—a rare trait among that, I believe, reflects her desire to have a meaningful impact beyond the gym.

Requsite Fitness

Philadelphia, Pennsylvania

I teamed up with Requisite Fitness in 2013 and never looked back. The coaches know movement, prioritize form and have built an amazing community of athletes that I am privileged to be a part of. Strength training at Requisite has been an ideal way to add balance and variety to the hours spent at the boathouse. More importantly, the team atmosphere has been an incredible source of energy, inspiration and support.

Summit Spine and Wellness

Philadelphia, Pennsylvania

Dr. Lenny and the team at Summit Spine and Wellness have been lifesavers for most of my post-collegiate career. Dr. Lenny has helped me with everything from keeping my neck and back healthy and strong, to treating instability in my right wrist and a stubborn case of plantar fasciitis in my left foot. We’ve worked closely during various regattas, and he is a constant when I’m training in or near Philadelphia. I can’t recommend him enough, for maintenance, general well-being or acute care. I count on Dr. Lenny, and fully trust the entire Summit Spine team.

Interested in becoming a partner?

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cara stawicki

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