I set out to share my favorite pics and video from the San Diego Crew Classic on Instagram. The post quickly progressed into a short exposition with a clear place here on the blog! Check out my reflections and please share your feedback. There is strength in solidarity and I would love to hear your… Read More >>>

We welcomed 2024 on the heels of one bout with food poisoning (Kyle) and one sore throat turned ear infection (me). Before the New Year’s window closes, and with health now thankfully back intact, I wanted to share how we reflected and embraced the “fresh start.” Our process on paper was straightforward and simple, not… Read More >>>

“Sam!” I called to an old friend I spotted on the riverbank at Head of the Charles. Someone who brought me back to when we were both baby scullers on Boathouse Row circa 2007. I hadn’t seen him in 10 years—maybe more—and within minutes, it was like no time had passed. That’s one thing I… Read More >>>