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Cara Stawicki

Cara Stawicki

beBRAVE

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          Free live monthly mindset Q∓As on Zoom where athletes, coaches, parents, and lifelong learners come together to explore performance, growth, and the challenges we all face along the way.

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          Small-group coaching with Cara helping you build the clarity, confidence, and self-trust needed to pursue meaningful goals and perform at your best.

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          Mentorship and mental performance training for athletes and teams designed to build confidence, elevate performance, and support the path to and through college.

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Family

Winning Team: Update from Spring Training

Hello from Florida! Penn AC’s spring training trip is well underway. I’m knee-deep in three-a-day training sessions and living with four other women on the team—two things I haven’t done since college and never really expected to do again! For me, the trip started with a week at Nathan Benderson Park in Sarasota and will… Read More >>>

My Favorite Crew Mom

When the season ended and I returned home from racing in Canada last year, I took advantage of the break in the calendar by joining the barbell club at Requisite Fitness—the gym where I coach and lift weights. Late summer into early fall is the one time of year when senior- and elite-level rowers have… Read More >>>

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