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Cara Stawicki

Cara Stawicki

beBRAVE

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        • Headspace with Champions

          headspace

          Free live monthly mindset Q∓As on Zoom where athletes, coaches, parents, and lifelong learners come together to explore performance, growth, and the challenges we all face along the way.

        • More Than Mindset

          headspace

          Small-group coaching with Cara helping you build the clarity, confidence, and self-trust needed to pursue meaningful goals and perform at your best.

        • Student-Athlete Mentoring

          headspace

          Mentorship and mental performance training for athletes and teams designed to build confidence, elevate performance, and support the path to and through college.

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        • Student-Athlete Mentoring
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Stand Tall

A good friend once told me that competition means coming together, from the Greek, coming together to petition. Everybody’s game is lifted when you come together. ~Alfre Woodard Every once in awhile I need to remind myself that I am here to give. It’s easy to fall into the trap of solely focusing on what… Read More >>>

‘Tis the Season

The holiday season is here, my friends! The Schuylkill’s already seen its first snowfall and the New Year is almost upon us. 2017: Thank You 2017, in sum, was nothing less than transformative. I challenged myself to raise my game in the boat and believe I accomplished just that. I heightened my focus in training… Read More >>>

Sarasota Straightforward

Set your bar high, be kind, and do more of what makes you stronger. ~Chris Moore It’s been two weeks since my last race at World Championships and there’s still a lot competing for space in my head. So, let’s start with something straightforward: a race recap, start to finish. Monday Heats Monday morning we… Read More >>>

The Long, Long… Long, Long, Long Road

Satisfaction lies in the effort, not in the attainment. Full effort is full victory. –Mahatma Gandhi Well, friends… we did it! In less than six weeks, I’ll be lining up at the 2017 World Rowing Championships in Sarasota-Bradenton, Fla. For the first time, I’ll be racing as part of Team USA! I raced uncontested at… Read More >>>

Ride the Wave

The past six weeks have been a definite mix of whirlwind and waiting. Spring Speed Order 1 Over four days of racing the LW1x at Spring Speed Order 1, I went from intensely frustrated after the time trial, to composed and (gasp!) confident both before and after the semifinal, to at first kind of stunned… Read More >>>

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