We welcomed 2024 on the heels of one bout with food poisoning (Kyle) and one sore throat turned ear infection (me). Before the New Year’s window closes, and with health now thankfully back intact, I wanted to share how we reflected and embraced the “fresh start.” Our process on paper was straightforward and simple, not… Read More >>>
Family
A Polish Goodbye to the Double
Our F36 lightweight women’s double, lovingly The Eagle, is posted for sale. When a high school team expressed interest last week, a small part of me wanted to hold on, at least for one more go down the Charles River this fall. Perhaps it is because of the name, The Polish Eagle, which pays homage… Read More >>>
In the Wake of World Championships
In 2022, I took a break from regularly publishing on the blog. The break was unplanned. I was injured in the fall and winter. In hindsight, seeking out an accurate diagnosis and then pursuing treatment, rehab and a return to full race shape took more energy and personal resources than I realized at the time…. Read More >>>
2022 World Rowing Championships: Let’s Do This!
Dear friends and family, Next month I’ll be leaving for Europe to compete in the lightweight women’s quad (LW4x) as part of Team USA in what will be my THIRD (!!) Senior World Championship. As someone who got her start in rowing by walking onto Lehigh University’s Club Crew Team, it’s an honor and privilege… Read More >>>
AMA #2: Personal Update
Ask Me Anything Dear Cara, It was great to hear from you after the Schuylkill Navy Regatta! It’s been a long time! What’s new? Where have you been?! Sincerely, A friend in rowing Dear Friend, Alright, confession: No one wrote in to call me out on my radio silence of late. I set this up… Read More >>>